Contact CAPSA
24/7 Support Phone:
UTAH: 435-753-2500
IDAHO: 208-540-8536
Mail: P.O. Box 3617, Logan, Utah 84323
Email: info@capsa.org
Careers
CAPSA Tax ID
CAPSA is registered as a 501(c)(3) non-profit organization. Contributions to CAPSA are tax-deductible, to the extent permitted by law.
CAPSA’s tax identification number is 87-0413330.

February Newsletter
North Box Elder County Housing Project Press Release
CAPSA Awarded $3.6 Million to Launch Transitional Housing Project in Garland, Expanding Survivor Support in Northern Box Elder County
GARLAND, Utah — CAPSA (Citizens Against Physical and Sexual Abuse) has been awarded $3.6 million through Utah’s Deeply Affordable Housing Fund (DAHF) to support the development of transitional housing for survivors of domestic violence and sexual assault in Northern Box Elder County. The funding will allow CAPSA to complete essential infrastructure for the full site and construct two fourplexes as the first phase of the project.
The project is being developed on seven acres of land donated in 2024 by Dr. Jan-Erik and Jennifer Schow. The Schows donated the land with the hope of increasing access to safety and stability for survivors in Tremonton, Garland, and surrounding rural communities where distance often prevents individuals from seeking help.
Tremonton and Garland represent a combined population of more than 10,000 residents. While Box Elder County is home to established and dedicated survivor services, the Northern part of the county currently lacks transitional housing options for individuals and families rebuilding after abuse. CAPSA emphasized that this effort is intended to be complementary to the services already provided in Box Elder County and is focused on addressing a long-term housing gap that often forces survivors to return to unsafe situations or leave their community altogether.
Housing is consistently cited as one of the top barriers survivors face when leaving an abusive relationship. Rising costs and limited availability in Utah make it especially difficult for survivors to secure safe and stable housing. Transitional housing is a proven strategy that supports survivor safety and long-term outcomes by providing stable living options paired with supportive services.
In addition to DAHF funding, CAPSA has secured support from additional significant donors to help expand the project beyond the first two fourplexes. CAPSA is especially grateful for the commitment of Dell Loy Hansen, his family foundation, and the Wasatch Group, who are heavily involved as partners in helping bring this vision to life. This funding enables CAPSA to include additional fourplexes and office space to provide survivor services closer to home.
CAPSA has formed a local advisory board comprised of Northern Box Elder community members to guide engagement and build strong partnerships as the project progresses.
To learn more about CAPSA’s services or the Garland transitional housing project, contact info@capsa.org.
Help Is Available
If you or someone you know is experiencing domestic violence or sexual abuse, help is available:
CAPSA (Logan): (435) 753-2500
New Hope Crisis Center (Brigham City): (435) 723-5600
About CAPSA
CAPSA is a nonprofit organization serving survivors of domestic violence and sexual assault in northern Utah and southern Idaho. CAPSA provides crisis response, shelter, transitional housing support, counseling, advocacy, and prevention education. CAPSA’s mission is to create safe homes and empowered communities.
Considering Therapy? What Makes Trauma-Informed Care at CAPSA Different
What Makes Therapy at CAPSA Different
Choosing therapy can feel like a big step, especially if you have experienced abuse or trauma. Many people begin searching for therapy with questions like Will I feel safe? Will I be believed? Will this actually help? At CAPSA, we understand those concerns, and we center our therapy services around meeting survivors with care, respect, and compassion.
Therapy at CAPSA is specifically designed for survivors of domestic violence, sexual assault, and related trauma. Our trauma-informed approach looks different from traditional therapy because it prioritizes safety, choice, and healing at your pace.
A trauma-informed approach to therapy
CAPSA provides trauma-informed therapy, meaning we recognize how trauma impacts the mind and body and how those effects can show up long after the harm has ended. Trauma can affect emotions, memory, relationships, physical health, and a person’s sense of self.
Our therapists are trained to understand trauma responses not as problems to fix, but as natural reactions to harmful experiences. Whether you feel anxious, disconnected, overwhelmed, numb, or unsure where to begin, therapy at CAPSA meets you exactly where you are.
Safety and trust come first
Feeling safe is essential to healing. Many survivors have had their safety violated by someone they trusted, which can make reaching out for therapy especially difficult.
At CAPSA, therapy is never rushed or forced. You decide what to share and when to share it. Your therapist will not pressure you to talk about painful details before you are ready. Trust is built slowly and intentionally, and your consent guides the process.
Therapy that honors your autonomy
One of the core differences in therapy at CAPSA is the emphasis on choice. Survivors often come from situations where control was taken from them. Therapy here is designed to help restore a sense of autonomy.
You are the expert on your own life. Therapy is collaborative, meaning goals are set together and can change over time. Some clients want help processing trauma, others want support building coping skills, strengthening boundaries, improving relationships, or simply having a safe space to talk. There is no single path to healing, and there is no pressure to move in a direction that does not feel right for you.
Care that understands the whole person
Healing does not happen in isolation. CAPSA therapists understand that trauma is often connected to ongoing stressors such as housing instability, legal concerns, financial stress, parenting challenges, or safety planning.
That’s why therapy is part of a coordinated support system. While you work with a therapist on healing and coping, you may also choose to work with an advocate or caseworker who can help address practical needs like safety planning, housing options, navigating systems, or accessing resources. With your consent, our team works together to ensure care feels connected and supportive, not fragmented. This approach allows therapy to stay grounded in your lived experience, supporting your needs.
A space rooted in belief and validation
Many survivors come to therapy carrying the weight of not being believed or being blamed for what they experienced. At CAPSA, therapy begins from a place of belief.
You do not need to prove your trauma. You do not need to minimize your experiences. Your feelings are valid, and your story matters. Therapy is a space where your experiences are honored and your strength is recognized, even if you do not feel strong yet.
Healing that looks toward the future
While therapy at CAPSA honors the past, healing the past is only half the story. It is also about helping you build tools for the present and hope for the future.
Therapy can support you in reconnecting with yourself, rebuilding confidence, developing healthier boundaries, and discovering who you are beyond survival. Healing does not mean forgetting what happened. It means finding ways to move forward with greater safety, clarity, and self-compassion.
What to Expect in Your First Therapy Session at CAPSA
Starting therapy can feel intimidating, especially if you are unsure what the first session will be like. Knowing what to expect can help ease some of that uncertainty.
Your first therapy session at CAPSA is focused on getting to know you and helping you feel comfortable. You will not be expected to share everything at once or recount traumatic experiences right away. The session may include:
The first session is about connection, not pressure. It is okay if you feel nervous, unsure, or emotional. It is also okay if you are not sure what you want yet. Therapy is a process, and your therapist will support you as you take it one step at a time.
You are not alone
If you are considering trauma-informed therapy at CAPSA, know that you do not have to have everything figured out before reaching out. Seeking support is an act of courage, and you deserve care that is patient, respectful, and centered on your needs.
Therapy at CAPSA is not about fixing you. It is about supporting your healing, honoring your experiences, and walking alongside you at your own pace.
If you are considering trauma-informed therapy at CAPSA, you do not have to take the next step alone. Whether you have questions about therapy, want to explore your options, or simply need someone to talk to, support is available.
Our 24/7 Help Line is available anytime, day or night:
Utah: 435.753.2500
Idaho: 208.540.8536
You can also reach us by email at info@capsa.org.
You deserve care that is compassionate, confidential, and centered on your needs. Whenever you are ready, we are here to listen and support you.