1. Building Healthy Relationships: Learn how communication, setting boundaries, conflict resolution, and trust play vital roles in nurturing positive connections.
2. Recognizing Healthy vs. Unhealthy Behaviors: Understand the signs of both healthy and unhealthy relationships. Identify behaviors like respect, support, and honesty versus manipulation, control, and disrespect.
3. Improving Personal Relationship Skills: Discover practical strategies to enhance your own relationship skills, fostering healthier interactions in all areas of life.
Healthy relationships contribute to mental well-being, reduce the risk of violence, and build supportive communities. By raising awareness, we empower individuals to create safe, respectful, and fulfilling connections.
There are four key components of building a healthy relationship. Follow the links to learn more.
The SAFE Adult Training is a 45-minute training session that equips parents and leaders with the tools to have important, shame-free conversations. In the training the framework is applied to mental health concerns and digital safety but can provide guidance to navigating any challenging conversation. Through the training participants learn how to foster safe space where youth feel empowered and protected.
It was good to be reminded that there are situations in which I can help, and that I should be more prepared for those possible situations.
