At CAPSA, we believe that prevention is paramount in our mission to end domestic violence and sexual assault. With the steadfast support of our community, CAPSA’s prevention initiatives have been empowered to create lasting change and foster safer environments for all.
Understanding the Importance of Prevention
Prevention lies at the heart of our efforts to combat domestic violence and sexual assault. By addressing the root causes of these pervasive issues and equipping individuals with knowledge, resources, and support, we strive to create a culture of respect, equality, and safety.
Community Support: A Catalyst for Change
The success of CAPSA’s prevention initiatives hinges upon the unwavering support of our community. Through donations, volunteerism, and advocacy efforts, community members play a vital role in amplifying our impact and advancing our shared vision of a world free from violence.
Empowering Youth Through Education
One cornerstone of CAPSA’s prevention efforts are our Prevention and Education programs. Through interactive workshops, curriculum development, and school-based initiatives, we empower young people to recognize and prevent unhealthy relationship dynamics, cultivate empathy, and foster positive communication skills.
Engaging the Community
Community engagement is key to the success of CAPSA’s prevention initiatives. Through partnerships with schools, businesses, faith-based organizations, and community leaders, we amplify our reach and leverage collective resources to promote awareness, education, and advocacy around issues of domestic violence and sexual assault.
Prevention as a Proactive Approach
Prevention is not merely reactive; it is a proactive approach to fostering safe, healthy communities. By investing in prevention and working upstream, we address the underlying factors that contribute to violence, challenge harmful attitudes and behaviors, and promote a culture of respect, consent, and accountability.
The impact of prevention extends far beyond individual interventions—it creates ripple effects that shape attitudes, behaviors, and social norms within our communities. Through this, we plant seeds of change that have the power to transform lives, families, and entire communities for generations to come.
How You Can Support CAPSA’s Prevention Efforts
Your support is instrumental in empowering CAPSA’s prevention initiatives. Here are some ways you can get involved:
Donate: Your financial contributions enable us to expand our prevention programs, reach more individuals, and create meaningful change.
Volunteer: Join us in delivering workshops, organizing events, and engaging with the community to raise awareness and promote prevention.
Advocate: Use your voice to advocate for policies and practices that support survivors, prevent violence, and promote healthy relationships.
Educate: Spread awareness about domestic violence and sexual assault prevention in your circles of influence, challenging misconceptions and fostering dialogue.
Together, We Can Create a Safer Tomorrow
As we invest in prevention, we invest in a future where every individual is empowered to live free from violence and abuse. With the support of our community, CAPSA’s prevention initiatives will continue to inspire change, nurture resilience, and pave the way for a brighter, safer tomorrow.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Investing in Prevention: How Community Support Empowers CAPSA’s Prevention Initiatives
At CAPSA, we believe that prevention is paramount in our mission to end domestic violence and sexual assault. With the steadfast support of our community, CAPSA’s prevention initiatives have been empowered to create lasting change and foster safer environments for all.
Understanding the Importance of Prevention
Prevention lies at the heart of our efforts to combat domestic violence and sexual assault. By addressing the root causes of these pervasive issues and equipping individuals with knowledge, resources, and support, we strive to create a culture of respect, equality, and safety.
Community Support: A Catalyst for Change
The success of CAPSA’s prevention initiatives hinges upon the unwavering support of our community. Through donations, volunteerism, and advocacy efforts, community members play a vital role in amplifying our impact and advancing our shared vision of a world free from violence.
Empowering Youth Through Education
One cornerstone of CAPSA’s prevention efforts are our Prevention and Education programs. Through interactive workshops, curriculum development, and school-based initiatives, we empower young people to recognize and prevent unhealthy relationship dynamics, cultivate empathy, and foster positive communication skills.
Engaging the Community
Community engagement is key to the success of CAPSA’s prevention initiatives. Through partnerships with schools, businesses, faith-based organizations, and community leaders, we amplify our reach and leverage collective resources to promote awareness, education, and advocacy around issues of domestic violence and sexual assault.
Prevention as a Proactive Approach
Prevention is not merely reactive; it is a proactive approach to fostering safe, healthy communities. By investing in prevention and working upstream, we address the underlying factors that contribute to violence, challenge harmful attitudes and behaviors, and promote a culture of respect, consent, and accountability.
The impact of prevention extends far beyond individual interventions—it creates ripple effects that shape attitudes, behaviors, and social norms within our communities. Through this, we plant seeds of change that have the power to transform lives, families, and entire communities for generations to come.
How You Can Support CAPSA’s Prevention Efforts
Your support is instrumental in empowering CAPSA’s prevention initiatives. Here are some ways you can get involved:
Donate: Your financial contributions enable us to expand our prevention programs, reach more individuals, and create meaningful change.
Volunteer: Join us in delivering workshops, organizing events, and engaging with the community to raise awareness and promote prevention.
Advocate: Use your voice to advocate for policies and practices that support survivors, prevent violence, and promote healthy relationships.
Educate: Spread awareness about domestic violence and sexual assault prevention in your circles of influence, challenging misconceptions and fostering dialogue.
Together, We Can Create a Safer Tomorrow
As we invest in prevention, we invest in a future where every individual is empowered to live free from violence and abuse. With the support of our community, CAPSA’s prevention initiatives will continue to inspire change, nurture resilience, and pave the way for a brighter, safer tomorrow.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Fostering Healthy Relationships: A CAPSA Guide to Love and Respect
As February unfolds, the world celebrates Healthy Relationships Month, a time dedicated to nurturing bonds built on love, respect, and understanding. At CAPSA, we believe that healthy relationships are the cornerstone of a thriving community. In this blog post, we delve into the essential elements of fostering and nurturing healthy relationships, offering insights and practical tips for individuals seeking to cultivate meaningful connections.
Understanding Healthy Relationships
Healthy relationships are characterized by mutual respect, open communication, trust, and empathy. They provide a safe space for individuals to express themselves authentically, free from fear or coercion. At CAPSA, we recognize the importance of fostering relationships that uplift and empower individuals, creating a foundation for emotional well-being and fulfillment.
Key Elements of Healthy Relationships
Practical Tips for Nurturing Healthy Relationships
CAPSA’s Commitment to Healthy Relationships
At CAPSA, we are dedicated to promoting healthy relationships within our community. Through education, advocacy, and support services, we empower individuals to cultivate relationships founded on love, respect, and equality. Our programs offer resources and guidance for survivors and allies alike, fostering a culture of understanding and empathy.
Closing Thoughts: Embracing Love and Respect
As we commemorate Healthy Relationships Month, let us reaffirm our commitment to nurturing connections that uplift and inspire. Whether romantic, familial, or platonic, healthy relationships enrich our lives and contribute to our collective well-being. At CAPSA, we stand as allies in your journey toward love, respect, and fulfillment. Together, let us cultivate relationships that honor the beauty of human connection and empower individuals to thrive.
Join us in celebrating Healthy Relationships Month and embracing the transformative power of love and respect in all aspects of our lives. Together, we can build a future defined by compassion, understanding, and genuine connection.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
How Healthcare Providers Partner Effectively with CAPSA for Survivor Support
In the realm of survivor support, collaboration is key. Healthcare providers stand on the frontline of identifying and assisting survivors of domestic violence and sexual assault, while organizations like CAPSA (Citizens Against Physical and Sexual Abuse) offer specialized services to aid in the journey towards healing. This blog delves into the crucial partnership between healthcare providers and CAPSA, exploring how their collaboration enhances survivor support and contributes to breaking the cycle of abuse.
Understanding the Importance of Collaboration
Domestic violence and sexual assault are complex issues that demand a multifaceted response. Healthcare providers play a pivotal role in recognizing the signs of abuse and providing initial support to survivors. However, the scope of care extends beyond medical intervention. CAPSA’s comprehensive services, including crisis intervention, counseling, and legal advocacy, complement the efforts of healthcare providers by addressing the diverse needs of survivors.
Benefits of Partnership
Collaboration between healthcare providers and CAPSA yields numerous benefits for survivors. By working together, they create a seamless pathway for survivors to access essential support services. Healthcare providers can leverage CAPSA’s expertise in trauma-informed care and survivor advocacy to enhance the quality of care they offer. Additionally, survivors benefit from a coordinated approach that prioritizes their safety, well-being, and empowerment.
Practical Strategies for Collaboration
Effective collaboration requires clear communication and established protocols. Healthcare providers can streamline the referral process by familiarizing themselves with CAPSA’s services and establishing referral pathways within their practice. Regular communication with CAPSA staff ensures that survivors receive timely and appropriate support. Furthermore, participating in CAPSA’s training programs equips healthcare providers with the knowledge and skills necessary to address the unique needs of survivors sensitively and effectively.
Impact on Survivor Outcomes
The collaborative efforts of healthcare providers and CAPSA have a profound impact on survivor outcomes. By receiving comprehensive support that addresses their physical, emotional, and legal needs, survivors are better equipped to navigate the challenges of recovery and rebuild their lives free from violence. Moreover, the partnership fosters a culture of survivor empowerment, where survivors are actively involved in decision-making processes and reclaiming agency over their lives.
Promoting Community Responses to Abuse
Collaboration between healthcare providers and CAPSA extends beyond individual survivor support to catalyze broader community responses to domestic violence and sexual assault. By raising awareness, challenging societal norms, and advocating for systemic change, they contribute to the creation of safer and more supportive communities for all individuals. Together, they send a powerful message that violence is never acceptable and that survivors deserve compassion, dignity, and justice.
The partnership between healthcare providers and CAPSA exemplifies the transformative potential of collaboration in survivor support. By combining their expertise, resources, and dedication, they create a continuum of care that addresses the holistic needs of survivors and fosters resilience, healing, and empowerment. As allies in the fight against domestic violence and sexual assault, they reaffirm their commitment to creating a world where every individual can live free from fear and abuse.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Self-Care Strategies: Nurturing Your Well-Being After Trauma
In the aftermath of domestic violence or sexual assault, the journey toward healing is deeply personal and often filled with challenges. At Citizens Against Physical and Sexual Abuse (CAPSA), we understand that prioritizing your well-being is an essential part of the healing process. In this blog post, we explore practical self-care strategies tailored for survivors, focusing on nurturing your mental, emotional, and physical health as you navigate the path to recovery.
1. Embrace Mindfulness Practices: Finding Peace in the Present
Tip: Incorporate mindfulness techniques into your daily routine to ground yourself in the present moment. Whether through meditation, deep breathing exercises, or mindful walks, these practices can help alleviate anxiety and promote a sense of calm.
2. Establish Boundaries: Prioritizing Your Comfort and Safety
Tip: Clearly define and communicate your boundaries to others. Establishing boundaries is a crucial aspect of self-care, enabling you to protect your emotional and mental well-being. Learn to say no without guilt when needed.
3. Cultivate a Support System: Connecting with Allies
Tip: Surround yourself with individuals who offer genuine support and understanding. Whether friends, family, or support groups, having a network of allies can provide emotional reinforcement during challenging times.
4. Engage in Therapeutic Practices: Art, Writing, or Journaling
Tip: Explore therapeutic practices such as art, writing, or journaling to express and process your emotions. Creative outlets can serve as powerful tools for self-discovery and emotional release.
5. Prioritize Physical Health: Nourishing Your Body and Mind
Tip: Pay attention to your physical health by incorporating nourishing foods, regular exercise, and sufficient sleep into your routine. Physical well-being is interconnected with mental and emotional health.
6. Seek Professional Support: Therapy and Counseling
Tip: Consider engaging in therapy or counseling to receive professional support tailored to your needs. CAPSA clinical therapists are trauma-informed experts in treating anxiety, depression and or other disorders associated with abuse. CAPSA offers free and confidential clinical therapy for adults, teens, and children.
7. Establish a Routine: Creating Stability in Chaos
Tip: Develop a daily routine that provides structure and stability. Consistency in daily activities can contribute to a sense of control and predictability, fostering a supportive environment for healing.
8. Educate Yourself: Empowering Through Knowledge
Tip: Knowledge is empowering. Educate yourself about trauma, its effects, and the healing process. Understanding your experiences can demystify emotions and contribute to a more informed self-care approach.
9. Celebrate Small Victories: Acknowledging Progress in Healing
Tip: Recognize and celebrate small victories along your healing journey. Whether overcoming a fear, establishing a new boundary, or practicing self-care consistently, each step forward is a triumph worth acknowledging.
Closing Thoughts: A Journey of Healing and Self-Discovery
At CAPSA, we recognize the resilience within every survivor and the importance of prioritizing your well-being. Remember that self-care is not selfish; it is a fundamental aspect of reclaiming your life and nurturing your spirit. As you embark on this journey of healing and self-discovery, know that you are not alone. CAPSA is here to support you, providing resources, counseling, and a community that understands the strength it takes to navigate the path to recovery. Together, we empower survivors to prioritize their well-being and emerge from the shadows of trauma into a future filled with resilience and hope.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Advocacy and Empowerment: Using Your Voice for Change with CAPSA
If you are passionate about making a difference or are eager to lend your voice to those who need it most, CAPSA offers you an avenue to channel your advocacy into transformative action.
Understanding the Mission
At the core of CAPSA’s mission is the unwavering dedication to creating a world free from abuse. As a non-profit domestic violence and rape recovery center, CAPSA goes beyond traditional support structures. It’s a haven for survivors, a resource hub, and a community rallying point for those committed to change. Advocacy, for CAPSA, is not just a buzzword; it’s a driving force that propels survivors toward empowerment.
Why Your Voice Matters
Survivors of domestic violence and sexual assault often face not only the physical and emotional scars but also the daunting silence surrounding their experiences. Your voice, as an advocate, becomes a powerful catalyst for change. It’s a beacon that pierces through the darkness, offering support, understanding, and a sense of solidarity. By engaging with CAPSA, you amplify the collective voice that demands justice, awareness, and a world where everyone feels safe.
Breaking Down Harmful Stigmas
One of the most profound impacts of advocacy is the dismantling of harmful stigmas surrounding domestic violence and sexual assault. Society’s misconceptions and stereotypes often contribute to the silence that shrouds survivors in shame. Your voice disrupts these misconceptions, challenging preconceived notions and fostering an environment where survivors are not judged but supported.
By openly discussing these issues, you contribute to the normalization of conversations around domestic violence and sexual assault. This normalization is a crucial step in breaking down stigmas that perpetuate the cycle of abuse. When you speak out, you let survivors know that they are not alone, that their experiences are valid, and that the shame belongs to the perpetrators, not the survivors.
Ways to Engage with CAPSA:
The Ripple Effect of Your Advocacy
Your involvement with CAPSA is not just a one-time action; it’s a ripple that extends far beyond the immediate moment. By using your voice for change, you contribute to a community where survivors feel supported, heard, and empowered. Your advocacy becomes a cornerstone in building a society that rejects violence and embraces empathy. As you embark on your journey of advocacy with CAPSA, remember that every action, no matter how small, has the potential to create significant change. Your voice is a powerful instrument for transforming lives and fostering a culture of empowerment. Together with CAPSA, let’s amplify our voices, break the silence, and pave the way for a future where no one has to endure the shadows of abuse. Advocacy and empowerment go hand in hand, and with your commitment, we can be the catalysts for lasting change.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Empowerment Through Education: What Survivors Can Learn Through CAPSA
In the heart of our community, CAPSA stands as a steadfast ally, offering a spectrum of services designed to guide survivors from crisis to empowerment. At the core of CAPSA’s mission is the belief in the transformative power of education, providing survivors with the knowledge and skills needed to rebuild their lives.
A Sanctuary of Support
CAPSA goes beyond traditional support structures. Nestled in the communities it serves, the organization provides a comprehensive range of services that extend a lifeline to survivors in need. From shelter and casework to legal advocacy, therapy, transitional housing, and assistance with protective orders, CAPSA is a multifaceted support system committed to addressing the unique needs of each survivor.
Meeting Survivors Where They Are
One of CAPSA’s key principles is meeting survivors where they are, both emotionally and situationally. The journey to recovery is deeply personal, and CAPSA recognizes the importance of tailoring its services to each survivor’s unique circumstances. By providing confidential and personalized support, CAPSA creates an environment where survivors feel safe, valued, and heard.
Education as a Catalyst for Empowerment
Education serves as a powerful tool for empowerment at CAPSA. The organization understands that breaking free from the cycle of abuse requires more than immediate intervention; it demands equipping survivors with the knowledge and skills necessary to reclaim control over their lives.
Key Educational Initiatives at CAPSA:
Stories of Transformation
The impact of education at CAPSA is not just theoretical; it’s visible in the stories of survivors who have emerged from the shadows of abuse, empowered by the knowledge and skills gained through the organization’s programs. These stories of transformation underscore the profound impact that education can have in breaking the chains of violence.
How You Can Support the Journey
As advocates for survivors, we invite you to join us in fostering empowerment through education. Your support enables CAPSA to continue providing vital educational resources, creating a ripple effect of positive change within our communities. Whether through donations, volunteering, or raising awareness, you become an integral part of the educational journey that leads survivors toward a brighter, self-determined future.
At CAPSA, empowerment through education is not just a tagline; it’s a commitment to building a world where survivors can not only escape the shadows of abuse but also step into the light of a future they shape for themselves. Together, we can be architects of change, ensuring that education becomes a beacon guiding survivors on their path to healing and empowerment.
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
The Benefits of Partnering with CAPSA – Your Local Domestic Violence and Sexual Assault Service Providers
As a nonprofit organization dedicated to supporting survivors of physical and sexual abuse, CAPSA is committed to working with local businesses and organizations to create safe and supportive environments for survivors.
What is CAPSA?
CAPSA is a nonprofit organization that provides support, advocacy, and resources to survivors of domestic violence and sexual assault. Our services include a 24-hour crisis hotline, emergency shelter, counseling, legal advocacy, and community outreach and education. We are dedicated to creating a community free from violence and abuse.
Benefits of Partnering with CAPSA
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Hope Begins When You Start by Believing: Why Trauma-Informed Responses Matter for Survivors
At CAPSA, we believe that hope begins when you start by believing. This means that we approach survivors of sexual assault and domestic violence with trauma-informed responses, recognizing the impact that trauma can have on individuals and prioritizing their safety and well-being.
Why Trauma-Informed Responses Matter
Trauma-informed responses are essential for survivors of sexual assault and domestic violence because of the impact that trauma can have on individuals. Responding in an appropriate, trauma-informed manner helps prioritize survivors’ safety and well-being. When survivors come forward, they are often met with skepticism and blame, which can exacerbate the trauma they have experienced. Trauma-informed responses, on the other hand, center the survivor’s experiences and prioritize their needs.
Trauma-informed responses also recognize that trauma can have long-lasting effects on individuals and that recovery is a process. By providing trauma-informed care, survivors are given the tools and resources they need to cope with the impact of trauma and move toward healing.
How CAPSA Provides Trauma-Informed Responses
At CAPSA, we are committed to providing trauma-informed responses to survivors. Here are some of the ways we do this:
Here to Help
At CAPSA, we are committed to providing survivor-centered services that meet the unique needs of everyone who seeks our support. When you call CAPSA at 435-753-2500, you can expect a warm and welcoming response, information and support, advocacy and support, and confidentiality. We want survivors to know that they are not alone and that they have the power to make informed decisions about their safety and well-being. If you or someone you know is experiencing domestic violence or sexual assault, please don’t hesitate to call CAPSA.
Providing a family with a safe home and wrap around supportive services…
A mother and her two children were trapped and isolated in their home. Her husband was physically and emotionally abusive, and although she believed she was shielding her children from the abuse, the turning point came when her seven-year-old daughter witnessed her being strangled.
Overwhelmed and scared for herself, and even more terrified for the emotional scars on her children, she decided they had to leave. She reached out to CAPSA’s crisis phone line and, over several calls, worked with a caseworker to craft a plan for a safe departure. They fled their home during a brief window when her husband was out on an errand.
Upon arriving at CAPSA’s emergency shelter, her first request was to sleep, revealing, “I haven’t slept in months, fearing what he might do next.” During their stay, she met daily with her caseworker to devise a tailored action plan, with employment and housing as primary goals.
CAPSA’s youth advocates also stepped in, focusing on her children’s emotional healing. Their support continued beyond shelter, with home visits and support groups.
Securing a job at a call center, she began applying for rentals. It was then she discovered her partner had taken out credit cards in her name, damaging her credit. Devastated and fearing she’d never find a home, her caseworker arranged for her to move into a home in Independence Place, a CAPSA-owned neighborhood.
Imagine the joy and hope she felt walking her children into their own home – a truly safe home. As part of CAPSA’s transitional housing program, they received ongoing support from housing caseworkers, including home visits and support/educational groups.
Both she and her eldest child benefited from CAPSA’s clinical therapy. At her call center job, a customer with a deep voice once triggered a panic attack. She later shared that CAPSA’s therapy “helped me learn how to recognize my trauma and use grounding techniques to center myself.” For her seven-year-old daughter, therapy was a healing sanctuary where she was able to process her fears and her own trauma.
The legal journey, from divorce to creditor negotiations, was both challenging and costly. Thankfully, CAPSA’s COACH funds helped cover some expenses, allowing her to finalize her divorce just over a year after leaving.
After 1.5 transformative years in CAPSA’s shelter and then neighborhood, the family was ready and financially stable enough to move into their own place. In gratitude, she expressed, “I am so grateful for CAPSA and wish to move out early, so this home will be available for the next family like mine.”
When you donate to CAPSA, you provide a family with a safe home and wrap around supportive services to be successful.
Here is a breakdown of how your donation supported this family:
Total Cost for Crisis and supportive services for this family was $31,717.51.
Domestic violence is not just physical
Many individuals struggle to understand that domestic violence isn’t always physical.
One woman, perpetually walking on eggshells within her marriage, didn’t think CAPSA could assist her. “Because, he never hit me,” she said. His abuse was more insidious — belittling her, criticizing her appearance, giving her the silent treatment, and then blaming her for his behavior.
Her perspective began to change during a company-sponsored CAPSA training on domestic violence. She learned about various forms of abuse, including emotional, psychological, and financial. She still questioned whether CAPSA’s services could help her but began to wonder.
The catalyst for her decision to contact CAPSA was a harsh verbal tirade from her husband, who was angry that dinner wasn’t ready. She had a long day at work and had arrived home late.
At that moment, she decided to call CAPSA’s crisis line. Initially withholding her name due to apprehension, she found an empathetic and non-judgmental listener in a CAPSA caseworker.
Initially, she wanted to remain in the marriage but sought ways to feel empowered. She appreciated that the caseworker respected her choices, including her decision to stay in the relationship. To help her become more empowered, her caseworker referred her to CAPSA’s clinical therapy program.
Her therapist shared, “During a breakthrough session, she decided to seek a divorce, recognizing her own strength and the need for independence. This was a significant milestone.”
With the continued support of her CAPSA caseworker, she was able to find a new place to live and initiate the divorce process.
Reflecting on her journey, the caseworker stated, “Helping someone reclaim their autonomy and freedom is why we do what we do at CAPSA.”
When you donate to CAPSA, you fund programs that break the cycle of domestic violence.
Here is a breakdown of how your donation supported this survivor.
Total Cost for crisis and supportive services for this survivor was $3,525. Thank you for your support!